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Fitness Excitement is Here – 2nd 6AM Workout Session Added

Doors are open at Twist and Turns Body Fitness this Saturday, September 3rd with two free classes.

20/20/20 Workout Mix at 8:00am which this Saturday is 20minutes of each: upper body resistance, abs & core and yoga with Monica & Ajeenah

Zumba at 9:30am with Tori, aerobic dance moves with exotic rhythms set to high‐energy Latin and international beats.

The 6AM Workout Class is full. A second session has been added for Wednesday, Friday and Saturday. Saturday time TBA (7am or 11:30am). Please register as soon as possible.

Ribbon Cutting Saturday, September 10th 9 until 5pm. free classes all day, food, vendors, moon bounce. Ribbon Cutting at 11:30 with Councilman Brandon Todd.

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The 6AM Workout Club.docx

TTBF Schedule.docx

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